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Introducing Neurofeedback Therapy
Neurofeedback therapy and it’s a non-drug way to re-train unhealthy brainwave patterns. Neurofeedback therapy often eliminates or improves symptoms of: ADHD Anxiety Depression Fibromyalgia Memory Loss OCD Addiction Autism Chronic Fatigue Insomina, Sleep Disorders Migraines Post Traumatic Stress Disorder (PTSD) And more! What is Neurofeedback? Neurofeedback is a type of biofeedback that uses electroencephalography (EEG)…
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Avoiding GMO Foods At The Grocery Store
So how can one health-conscious consumer find out if their food contains GMOs? Below you will see 5 tips on how to avoid GMO foods in the grocery store. Assume all non-organic corn, soy, cottonseed, and canola ingredients are GMO – In the U.S., these plants are likely all grown using genetically modified seeds. Basically,…
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NeuroCranial Integration
Neuro Cranial Integration: NCi is a specific technique that aligns the cranial bones, brain and nervous system from the inside out and from the top down. The re-alignment takes tension off the nervous system, releases cranial, fascial and muscle tissue fixations, and returns proper cerebrospinal fluid flow throughout the spine and entire body. When pressure…
Read More8 Vegetables That Aid In Weight Loss!
Why Are Vegetables Key To Losing Weight? Vegetables tend to be lower in calories, yet pack a way more powerful punch when it comes to keeping you healthy and full for longer. This all means you may tend to eat fewer calories, while still feeling satisfied, if not more satisfied, than when you rely on…
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Understanding Food Labels
What does it all mean and who regulates it all? The front of the package is designed to get your attention. Manufacturers use different packaging techniques to get us to buy their products. Health claims describe the relationship between a nutrient or a food and the risk of a disease. Products that make a health…
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Decoding Produce Stickers
Food Intolerances Could Be Keeping You From Losing Weight
Food Intolerence Vs. Food Allergies Note that food intolerances are different than food allergies. Food allergies only affect about 1 to 2 percent of the population, whereas food intolerance occurs in up to 20 percent of the population, and that number could be even higher. “With allergies, symptoms can be very dangerous and even life-threatening.…
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Coconut Oil's Healthy Benefits
Health Benefits Of Coconut Oil: speeds up the metabolism boosts the immune system reduces inflammation kills fungi, yeast and bacteria improves calcium and magnesium absorption supports the development of strong bones and teeth improves digestion and bowel function supports thyroid function helps to prevent wrinkles and sagging skin can improve the look and health of…
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