Brain health depends on gut health

Question Why do I seem to struggle so much with brain fog, anxiety, and depression? Answer Many factors can underlie these symptoms, however one of the most common is poor digestive health. The gut and the brain are intimately connected and poor digestive health can lead to poor brain health and related symptoms. Leaky gut…

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Why is everyone going gluten-free?

Why is everyone going gluten-free?

Question   It seems every week I see a new gluten-free food at the grocery store and that another friend has gone gluten-free. Why? Answer A gluten-free diet has been attacked as a trendy food fad, and it’s easy to understand why. Gluten-free food is the fastest growing segment of the natural foods market. Going…

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Gluten can cause leaky brain and gut

Gluten can cause leaky brain and gut

Question Eating gluten doesn’t upset my stomach. Why should I consider eliminating it from my diet? Answer Eating gluten, the protein found in wheat and wheat-like grains, has been shown to make the lining of both the brain and the digestive tract permeable or “leaky.” Leaky brain A leaky brain allows bacteria, heavy metals, environmental…

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Always hungry? Blame this hormone made by body fat

Question Why am I hungry all the time when I am already overweight, even shortly after eating a full meal? Answer A hormone called leptin, which is produced by body fat, controls whether you feel satisfied after eating. A hormone called leptin controls hunger If you produce too much leptin you develop leptin resistance, which…

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What Does Functional Medicine Mean?

What Does Functional Medicine Mean?

What Does Functional Medicine Mean? Question: I keep hearing the term functional medicine. How is it different from regular medicine? Answer: Functional medicine’s focus is on correcting physiological function versus manipulating the problem with drugs or removing it with surgery. Different causes for same disease Let’s say 10 different people visit a functional medicine practitioner…

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Are you tired of taking medications or shots for your allergies?

Allergies are often treated with chiropractic care. Many allergic and asthmatic reactions are caused by hypersensitivity of the immune system and/or respiratory system. Researchers have found that the immune and respiratory systems depend on normal communication from the brain and spinal cord to control and coordinate their functions properly.

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