Featured Articles
Now Booking Acupuncture Appointments!
How Does Acupuncture Work? Much like the human body has a nervous system, cardiovascular system and digestive system that regulate and control its function, the body also has an energy system that helps to control and regulate it’s function. This energy flows through pathways called “meridians”. If that energy flow is disrupted, the normal function…
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Looking at coconut oil in proper context
Saturated fats have been proven repeatedly not to be bad for your health or raise the risk of heart disease when you eat a diet that is low in sugar and carbohydrates and high in omega 3 fatty acids (such as from cold water fish and raw nuts). Sugars and carbs biggest heart disease culprits In…
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New Bone Broth Protein Available!
Dr. Josh Axe sells on his own website. This will be a good supplement for many of our patients! Dr. Green will be educating patients about these new products! In the meantime, here is some additional information from Dr. Josh Axe’s website. Introducing Bone Broth Protein It’s a breakthrough in protein supplementation that delivers…
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Aquafaba Could Be Your Egg Replacer
What is Aquafaba? Aquafaba is the thick liquid that results from soaking or cooking legumes, such as chickpeas, in water for an extended period of time. It’s the translucent viscous goop you probably rinse down the drain when you open a can of chickpeas. And, in vegan cooking circles, it’s become the silver bullet to…
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Charlotte Gluten & Allergen Free Wellness Event on March 18th
Gluten & Allergen Free Wellness Event in Charlotte! You’ll find all things related to living an allergy-free lifestyle! Date: Saturday, March 18th (10 am – 4 pm) Location: Oasis Shriner Auditorium, 604 Doug Mayes Place, Charlotte, NC 28262 Admission: You can register online HERE or at the door. Cost is $10 per adult, children under…
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Local Classes To Help Follow Autoimmune Diet
Patient Appreciation Day On January 21st
You are invited to our annual “Patient Appreciation Day” on Saturday, January 21st 10AM – NOON. This event will be at our office at Lake Norman Integrative Wellness& Wellness. Feel free to bring your family or a friend! FOOD: Patients, please bring an allergy-friendly snack* to share with other patients! This is a great way…
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Eating Breakfast Is Important
Energy Boost If you feel sluggish in the morning, then a nutritious breakfast can give you the energy that you need to get through your day. Fiber, vitamin C and vitamin D are just a few of the many nutrients that will help increase your energy level. Whole wheat toast with eggs and an orange…
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Hashimoto's Linked To Leaky Gut Syndrome
Hashimoto’s disease, thyroid gland and leaky gut syndrome A common form of thyroiditis – inflammation of the thyroid – is Hashimoto’s disease. In this form of thyroiditis, the immune system attacks the thyroid gland causing hypothyroidism. When this occurs, the amount of hormones released by the thyroid gland is reduced and growth and mental development…
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May Is Celiac Awareness Month
What Is Celiac Disease? Celiac disease is a genetic autoimmune disease which damages the small intestine. The small intestine is part of the gut which digests & absorbs nutrients from food. When the small intestine is damaged, the rate of nutrient absorption from food is reduced. Celiac disease can affect people in many different ways…
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