Food Replacements You're Looking For

Cola and Tea Replacements – while water and herbal teas are best, there are times when you just want something with taste! Try Zevia, which is a Stevia based diet cola drink. It comes in a huge variety of flavors! You can find this product at local grocery stores and specialty health stores. Keurig has brewable…

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Home Brewed Kombucha Tea

Home Brewed Kombucha Tea

The nutritional benefits of fermented foods are spectacular for people with leaky gut or digestive issues.  Be sure to read the article:  Repairvite: Fermented Foods Are Good For You. Kombucha tea is a popular fermented food and more and more people are experimenting with making their own brew.  Don’t be scared…..it’s not too hard!  VOCABULARY LESSON…

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Nutrition Resources For You

Nutrition Resources For You

“what can I eat?” PROPER NUTRITION IS KEY DURING EVERY PATIENT’S TREATMENT! Most patients are following a gluten free diet with many also following dairy free and soy free.  There are also many patients who have specific allergies or sensitivities to various other foods (i.e. eggs, yeast, xanthan gum, millet, and more). Because of these…

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Autoimmune Diet:  Eating Out At Parties

Autoimmune Diet: Eating Out At Parties

Many of our patients are on the Autoimmune Diet so we’re dedicating a blog post each week to you! Each week, we’ll post useful information, tips, and articles for Autoimmune Diet patients. This information will help you understand how to eat, what to eat, and give some tips for making this diet work in a…

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Autoimmune Diet:  Holiday Meals

Autoimmune Diet: Holiday Meals

Many of our patients are on the Autoimmune Diet so we’re dedicating a blog post each week to you! Each week, we’ll post useful information, tips, and articles for Autoimmune Diet patients. This information will help you understand how to eat, what to eat, and give some tips for making the Autoimmune Diet work in…

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Repairvite: More Tips About Eating

Many of our patients are on the Repairvite diet so we’re dedicating a blog post each week to you! Each week, we’ll post useful information, tips, and articles for Repairvite patients. This information will help you understand how to eat, what to eat, and give some tips for making Repairvite work in a busy lifestyle!…

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Repairvite: A Typical Day Of Food

Repairvite: A Typical Day Of Food

Many of our patients are on the Repairvite diet so we’re dedicating a blog post each week to you! Each week, we’ll post useful information, tips, and articles for Repairvite patients. This information will help you understand how to eat, what to eat, and give some tips for making Repairvite work in a busy lifestyle!…

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Repairvite: Fermented Foods Are Good For You!

Repairvite: Fermented Foods Are Good For You!

Many of our patients are on the Repairvite diet so we’re dedicating a blog post each week to you! Each week, we’ll post useful information, tips, and articles for Repairvite patients. This information will help you understand how to eat, what to eat, and give some tips for making Repairvite work in a busy lifestyle!…

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Repairvite:  Eating Out

Repairvite: Eating Out

Many of our patients are on the Repairvite diet so we’re dedicating a blog post each week to you! Each week, we’ll post useful information, tips, and articles for Repairvite patients.   This information will help you understand how to eat, what to eat, and give some tips for making Repairvite work in a busy lifestyle!   Feel free to leave…

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