Lake Norman Integrative Wellness Blog

Not just for children—adults need play for stress relief

Not just for children—adults need play for stress relief

April 17, 2012

GROWN-UPS HAVE FORGOTTEN HOW TO PLAY Unfortunately, we Americans, who lead the industrialized nations with the longest work hours, have lost touch with the importance of play and the stress relief it can bring. A life of all work and no play (or all television and no play) makes us more vulnerable to stress-related diseases,…

Gluten Free & Dairy Free: New Products To Try

Gluten Free & Dairy Free: New Products To Try

April 17, 2012
Lake Norman Integrative Wellness& Wellness: Conditions We Treat

Lake Norman Integrative Wellness& Wellness: Conditions We Treat

April 15, 2012

Alternative Treatment & Therapy Lake Norman Integrative Wellness is proud to be the only clinic in the area to provide state of the art Chiropractic, Spinal Decompression Therapy, Brain Based Neurological Therapy (BBT) and Science Based Nutrition and Metabolic Treatments under one roof. Depending on your condition, test results and examination findings, we are able…

Gluten Free & Dairy Free: Eating Out

Gluten Free & Dairy Free: Eating Out

April 13, 2012

Tips For Eating Out: Choose a restaurant that offers a gluten free menu.  A high percentage of  restaurants now offer them.  For a list of restaurants who offer gluten free menus, check Charlotte Celiac Connection or Allergy Eats. Check the menu in advance to determine what foods may be safe for you to eat. Most restaurants…

More Than Half Of All Cancers Are Preventable

More Than Half Of All Cancers Are Preventable

April 10, 2012
What Is Neuro Metabolic Therapy?

What Is Neuro Metabolic Therapy?

April 10, 2012

Without addressing both neurological and metabolic aspects it is difficult to help chronic problems. The human brain is a complex organ, capable of incredible feats of brilliance and fueling subconscious fears and desires. Until recently, many in the medical profession ignored the role our brains play in our overall physical health. Instead, doctors treated the…