Lake Norman Integrative Wellness Blog
Food Intolerances Could Be Keeping You From Losing Weight
Food Intolerence Vs. Food Allergies Note that food intolerances are different than food allergies. Food allergies only affect about 1 to 2 percent of the population, whereas food intolerance occurs in up to 20 percent of the population, and that number could be even higher. “With allergies, symptoms can be very dangerous and even life-threatening.…
Quick and easy tip to avoid sitting disease
Even if you exercise regularly and eat a healthy diet, researchers are increasingly finding just the act of sitting for long hours—something many of us are forced to do for work—still predisposes you to many modern ailments. However, new findings show you don’t have to give up your desk job to stay healthy as long…
Are you in chronic pain? Go to the root cause
Chronic pain can drain you of energy, joy, and hope and make everyday activities seem like insurmountable obstacles. Over-the-counter anti-inflammatory medications, prescription pain meds, and steroids may bring temporary relief, but they come with complications and do not address the underlying causes of chronic pain. For more genuine and permanent relief, it’s important to address…
Upcoming Seminars For August
August Seminar Dates August 6th at 6:30 pm: Thyroid Dysfunction & Hashimoto’s August 20th at 6:30 pm: Chronic Health Conditions August 27th at 6:30 pm: Thyroid Dysfunction & Hashimoto’s Seats are limited for these events. Reserve your seat now by calling the office: 704-987-3993. All seminars are highly educational and are conducted by Dr. Akiba…
Coconut Oil's Healthy Benefits
Health Benefits Of Coconut Oil: speeds up the metabolism boosts the immune system reduces inflammation kills fungi, yeast and bacteria improves calcium and magnesium absorption supports the development of strong bones and teeth improves digestion and bowel function supports thyroid function helps to prevent wrinkles and sagging skin can improve the look and health of…