Lake Norman Integrative Wellness Blog
Is undiagnosed PTSD causing your chronic stress or fatigue?
Are you chronically stressed out, chronically fatigued, or both? Are you careful about your diet and lifestyle but nothing works? You may want to consider whether post-traumatic stress disorder (PTSD) plays a role in your poor stress-handling ability. Studies show PTSD alters the body’s ability to regulate cortisol, our primary stress hormone produced by the adrenal glands.…
Upcoming Events For January
Mark your calendars for Dr. Green’s upcoming workshops! If you are tired of suffering with symptoms and being told there is nothing more that can be done…or you have symptoms of poor health and were told all your lab tests were normal…then Dr. Green’s seminars are for you! Join Charlotte’s leading functional medicine expert, Dr.…
Charlotte Health & Fitness Expo: January 30, 2016
Experience all things health and fitness …. all under one roof in Charlotte! Attend the 4th Annual Charlotte Health & Fitness Expo on Saturday, January 30th (9 am – 7 pm). The expo will feature health vendors, seminar stages, fitness based competitions, kids zone, health screenings, healthy food samples and much more! Dr. Green will…
Recovering from sugar and alcohol hangovers
With the promise of good intentions around the corner, the end of the year can turn into a downward spiral of too much sugar and alcohol. It’s hard to get back on the healthy eating wagon, but knowing a few things about how sugar and alcohol affect the body can help. Recovering from the sugar…
Don’t let travel derail your autoimmune management
Managing an autoimmune condition is hard enough. Throw in holiday travel, staying with relatives, meals out, and exhaustion, and autoimmune management goes to a new level of difficulty. However, failing to follow your plan can wreck the holidays with symptom flares or an energy crash. What to do? First, take a deep breath and adopt…
Protect You & Your Family From Radiation
Are You Concerned About Radiation? You Should Be! In our modern world, we are hooked on wireless technology …. but there is a dark side! We are unknowingly exposing ourselves to invisible hazards and radiation through Electromagnetic Frequencies (EMF).Sources of Radiation : Cell Phones Cell Phone Towers Wi-Fi TV FM Towers Microwave Ovens The Problem With…