Lake Norman Integrative Wellness Blog
Upcoming Events For March 2016
Mark your calendar for the upcoming events in March 2016! In Office Seminars: March 8th – Thyroid Dysfunction & Hashimoto’s March 22nd – Thyroid Dysfunction & Hashimoto’s These informative seminars are FREE, however, seating is very limited. Call 704-987-3993 to reserve your seat. These seminars will be conducted by Dr. Akiba Green and will be held in our office.…
Gluten & Allergen Free Wellness Event In Charlotte April 2nd
Mark your calendar for the upcoming Gluten & Allergen Free Wellness Event in Charlotte! You’ll find all things related to living an allergy-free lifestyle! Date: April 2nd (10 am – 4 pm) Location: Oasis Shriner Auditorium, 604 Doug Mayes Place, Charlotte, NC 28262 Admission: You can register online HERE or at the door. Cost is…
Autoimmune Diet: 10 Tips For Success
10 Tips For Success: 1. Be positive and upbeat about the changes you’re making. These changes are for the good of your health. 2. A little planning goes a long way! Plan the meals and snacks you’ll have throughout the day. Be prepared with convenient portable snacks (i.e. nuts, seed, and dried fruit) for your…
Want to be happier and lower disease risk? Hang out with a pet
Most pet lovers find their furry, feathered, hoofed, and scaly companions count among their best friends. But pets aren’t only good company — research shows they greatly benefit your mental and physical health. Pets help the developing immune system A study in Finland showed that babies who grew up in a home with cats and dogs were…
Many Girls’ ADHD Misdiagnosed As Depression Or Anxiety
When we think of attention deficit hyperactivity disorder (ADHD) we think of the boys — they’ve received the lion’s share of diagnoses and attention. But turns out we’re focusing on boys’ symptoms, leaving a lot of girls in the dust with their symptoms and very bad outcomes in adulthood. While boys act out and are…
Cold & Flu Tips & Remedies
Cold & Flu Season Tips & Remedies: Let your immune system work. A fever or runny nose is not always a bad thing. It’s okay to get sick and let the illness run its course – long term it’ll strength your immune system and the next time you get sick you won’t have to suffer…